Compression socks are specially designed socks that require appropriate consideration and upkeep, regardless of whether you’re a sportsman who lookup for these stockings socks to boost your performance and endurance.
Wearing a pressure sleeve to recoup from surgical procedures or decrease fluid pooling in edema or merely want to improve the blood circulation of your lower limbs.
Grabbing these compression stockings is determined speculation. Here are some tricks and traits that will guarantee that your choice of these stockings is fit as a fiddle to push you to its best capacity.
Wear on Clean & Dry Feet
There is a wide variety of compression socks on the market. Some of these socks are longer than others and require a bit more effort to put on your feet.
Whenever you will sleeve up these compression socks, make sure that your feet are clean of dirt and dry moisture. This will prevent the dirt and dust from trapping within the socks and keep your feet free of fungal infections and skin infections due to moisture.
There is an easy method of putting on long compression socks. All you have to do is to sprinkle some Gold Bond powder on the feet that will absorb all the moisture and help you wear these stockings.
Reducing Rigidity of your new Socks pair
Buying a new pair of compression stockings is an exciting experience. Usually, the ones having maximum elasticity are purchased. However, this new pair can be stiff and rigid to wear for the first time.
A straightforward hack to utilize a new pair of compression socks is to soak them in water or give a mild wash in your hands so that the fabric’s rigidness is relieved, and you can put these on comfortably.
Avoid Excessive Stretching of the Fabric
Do whatever it takes not to pull excessively or stretch your compression stockings unnecessarily.
Keep in mind how pressure socks are planned is so they can apply a specific measure of pressure tension on your lower limbs to accomplish an equal distribution of blood via the bloodstream, offer optimum mobility and prevent the development of pedal edema.
At the point when you stretch the texture, it can gradually diminish the capacity of the sock.
How to Wash Compression Socks?
Washing and cleaning of any fabric bring extended life and better utility. After each use, washing your compression socks will remove any dirt and sweat-produced bacteria that may cause feet infection if not cleaned properly.
Washing after each utilization will also eliminate oil/sweat that will otherwise tear and rip the compression socks within no time.
- Step 1
Fill a little tub or bowl with cold water. Dunk the stockings in the cool water, and then take them out. Add a mild detergent or soap to the water. Mix the water with your hand to circle the cleanser. Spot the stockings back in the water and let them sit for 5 to 10 minutes. Try not to utilize high temp water that the warmth may harm the elasticity of your compression stockings.
- Step 2
After your stockings get entirely soaked, rub with hands to get rid of dirt and dust particles. Now squeeze them, so that excess soapy water gets out of them. Squeezing should be done with mild force without stretching the fabric. Stretching while squeezing may lead to the inability of compression socks to restore their original configuration.
- Step 3
Drench the compression socks so that maximum soap and water get removed. Again squeeze the stockings until you see clear water passing out. Now lay them flat in a warm place and let them dry. Do not let the sunlight directly fall on your compression stockings. After drying out, these are ready for the next use.
Do Not Machine Wash your Socks
The durability and longevity of compression socks depend upon how you wash these. It is highly suggested not to use the washing machine for cleaning the compression socks and let them dry naturally.
Washing machines and dryers incorporate unnecessary roughness to your compression gear that will reduce the life span and not let you make the best of your investment.
All compression socks are manufactured from a synthetic fabric that requires gentle rubbing with hands while washing.
Best Detergent to Wash Compression Socks
You should utilize a detergent when cleaning your compression socks to guarantee that oils and microscopic organisms like bacteria and fungus are eliminated during the washing cycle.
For washing the compression socks, an ordinary detergent may not be ideal for use. We recommend Nathan Active Wear Detergent for washing your compression socks.
Your ordinary life detergent may contain powerful agents, chemicals, and strong dirt cleanser that will badly affect the fabric and elasticity of compression socks.
Also, any cleanser containing chlorine dye can make the filaments in your socks crumble. You’re truly going to need to locate a mild detergent or soap for use with your stockings.
How to Dry Compression Socks
After washing the compression socks, you need to dry them before utilization. Drying the compression socks is an easy task yet very tricky.
- Hang or lay flat and let them dry in the air.
- Never use a dryer for removing moisture from the compression socks; this will make the fabric rough and outstretched.
- Don’t let the sun rays dry your compression gear.
- Ironing the compression socks is not suggested.
How Frequently you should Wash the Socks?
For obtaining optimum benefits from the compression socks, experts recommend washing your stockings after every use. This is because the dirt that settles in the fabric of compression socks affects their elasticity and spandex. Washing after each use will restore the original shape of the compression stockings.
Replacing your Compression Socks
Legitimate consideration while using compression socks will build your pressure socks; however, these stockings may wear out after a particular time.
This is when you have to purchase a new pair to get yourself served. The maximum life span of compression socks is three months regardless of how expensive you bought those to guarantee the right degree of pressure is as yet being applied.
A few signs that you need a substitution of compression stocking include:
- If putting on your socks is more straightforward than expected. This implies that the fabric’s maximum flexibility has been lost, and you are done getting good compression.
- The fabric has become saggy or loose.
- If you have lost or put on weight – which implies that your leg’s perimeter has changed, and you may need to change sizes for superior compressive force.
Although it is difficult to bid farewell to your old pair of socks, purchasing the new ones will be better in the context of health concerns.
Tips to make your Compression Socks last Longer
Investing in a pair of compression socks compels us to expect longevity and better performance.
An ideal approach to achieve the long and efficient life of your compression socks is to purchase more than a single pair at a time so that you can substitute their utilization, wash and dry them after each utilization and make them last a ton longer.
Besides, with the lovable styles and shadings of compression stockings available today, you’ll need a few sets that can work out with each color you are wearing.
Need more compression socks advice?
If you liked this how-to guide, then you will like our buying guides too! We have curated some awesome compression socks buying guides for you to read and buy the best compression socks pair that suits you. Check out the links mentioned below: