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best compression socks for pregnancy

Best Compression Socks for Pregnancy in 2021 – Our Picks!

Pregnancy is a beautiful phase as it gives you immense pleasure and fulfillment of bringing a new life in the world. But it can also be a tiring time because of the discomfort, spasms, and pain that accompany you during the nine-month gestation. Your body faces a lot of challenges in all aspects, i.e. physically and emotionally.

Among all the health challenges a pregnant woman faces, the most unpleasant condition is swelling of the legs, also known as edema that brings all sorts of leg pain and discomfort. 

A large population of women encounters swollen legs, deep vein thrombosis with a possibility to develop varicose veins ( spider veins) at some point in their pregnancy. The worst part is that this discomfort of swollen legs and ankle does not go away until your baby’s delivery.

One of the remedies for relieving the discomfort and reducing the swelling is maternity compression socks from the very start of the symptoms.

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Why are maternity compression socks essential in pregnancy?

In the early days of pregnancy, there is an increased blood volume through your veins that makes the walls of veins more relaxed. The high blood volume peaks as much as 45% of your natural blood volume to nurture your growing baby. When combined with the expansion of uterus size & an increased pressure on your pelvic bones that compress the largest vein (inferior vena cava ), your blood will have a challenging time flow back, resulting in the blood pooling in your tissues around the legs, causing swelling and discomfort. There are also chances of forming varicose veins that occur from slow blood flow and swollen feet.

Another pregnancy-related complication is the formation of deep venous thrombosis (DVT). It is a clot in your veins of legs and can be a life-threatening condition if not treated or taken care of. 

To overcome these discomforts and avoid any long-lasting health issues, your doctor suggests using maternity compression stockings. These compression socks for pregnancy prevent the accumulation of fluid around your legs and improve blood circulation. These socks help push the blood back to your heart by exerting pressure around the ankles and loosening up. In this way, your heart will continue supplying fresh oxygenated blood to your legs and prevent pain, swelling, Dvt, and varicose veins.

What Should you consider before buying compression socks for pregnancy?

Before you grab a pair of compression stockings, you should have some essential selection criteria in your mind. Here are some of the points you should consider while buying maternity compression socks.

Fit

While perfectly fitted compression socks are the main point of consideration while choosing these for pregnancy, these compression stockings shouldn’t be too tight and strictly adherent to your skin. Ensure that the socks fit tightly around your ankle and a bit loosened while moving towards the knee. Medical professionals suggest that these compression stockings should be firm and comfortably tight around your lower extremities.

Style of Compression Socks

The compression stockings for pregnancy come in a variety of styles. Some of these are up to your knee-length, while others are shorter than sports stockings. Make sure that you select a pair of these socks according to your location and severity of swelling. For example, knee-length and pantyhose compression socks are essential for pregnant ladies who complain of varicose veins in their legs.

Material of Compression Stockings

All you need during pregnancy is comfort. These maternity compression socks strive hard to provide you support and relief from many painful situations.

These compression socks for pregnancy feature Nylon and Spandex material that assures maximum comfort with a claim of reliability and elasticity. Some other manufacturers have designed these stockings with more advanced features of maximum airflow, odorless, and infection free form fungi and bacteria.

Graduated Compression Socks

These are the compression socks that are more firm and adherent around your ankle areas and become comparatively relaxed as moving up towards the calf. These socks provide better comfort and relief to those prescribed to use maternity socks for a longer duration.

Ease of Use

While you are pregnant, these compression socks will be challenging to put on as your flexibility limits in pregnancy. So if you are stiff and can’t bend properly to put these socks on, select a knee-length pair of compression socks rather than full length to attain maximum benefits.

To guide you further in your perfect selection of the compression socks for pregnancy, we have reviewed the best-ranking products highly rated by mothers, midwives, nurses, and gynecologists based on their experience. So here you go!

MadeMother Maternity Compression Stockings​ guarantee the reduction and elimination of swelling, pain, DVT, and varicose veins.

These compression socks smoothly slide over the leg without being tight and badly adherent to the skin. These remain in their position the whole day without rolling and folding and can be easily put off at the end of the day.

These maternity stockings are medically approved with graduated levels of compression. With 25-30mmHg compression pressure around the ankle and foot, 15-20 mmHg in the calf area, and 10-15mmHg compression pressure below the knee, these stockings give you a tremendous feeling of relief against varicose veins, swelling, and DVT.

The fancy grey cotton material with a knee-high length is way flexible that fits you correctly irrespective of whether you are fat or tall, tall, or petite. The cotton material allows breathability and warmth. There are rigid plantar arch support and a cushioned toe box to ease you walking around your home.

Final Thoughts

Summary

MadeMother Maternity Compression Stockings​ assure maximum relief of pain and DVT, varicose veins, and fatigue by boosting your blood circulation and energy.

The Positives
  • Available In All Sizes For A Perfect Fit
  • Breathable & Ventilated
  • 20-30 mmHg Graduated Compression
  • Padded Toe Support 
  • Firm Plantar Arch
  • Easy To Put On & Off
The negatives
  • Just A Single Color Of Stockings Available
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These compression socks are specially designed for travel and long flights to combat pain, swelling, and discomfort in the legs and feet.

Manufactured from 80% brush cotton with a portion of nylon and polyester, these Travel compression socks significantly speed up your blood flow and circulation, minimizing the chances of blood pooling in the legs. With a 100% guarantee, these compression socks are more effective and convenient to put on and off.

With a toe box that minimizes the skin friction, the use of these stockings will not leave red marks and dark streaks on the skin. It comes in different colors to easily select the one that perfectly goes with your dressing. It can be put on with a thin and soft texture with dress shoes and sneakers in spring, summer, autumn, and winter.

Considering the therapeutic uses, the compression pressure exerts a force on the blood, causing it to circulate efficiently through the foot, ankle, and calf muscles. This will enhance your strength and endurance with a remarkable boost in stamina that will prevent clots and DVT, varicose veins, edema, and shin splints. It acts as an effective remedy for joint pain, arthritis, neuropathies, running exercise, sciatica, and pregnancy.

Final Thoughts

Summary

Overall, Wanderlust Compression Socks are a perfect pair of compression stockings which provide comfort and relief during pregnancy, travel, exercise, and an ideal pick by surgeons, doctors, and nurses.

The Positives
  • Anti-Bacterial Lycra
  • Convenient To Put On/Off
  • Different Colors Available To Fit Your Dressing
  • Significant Compression Without a Feeling Of Tightness
  • Worth The Price Tag
  • Perfect Flight Socks
  • Suitable for Pregnant Ladies
  • Frictionless Surface
The negativeS
  • Shorter Life Span  
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These graduated compression stockings (15-20mmHg) are a perfect design for pregnant women, athletes, basketball players, runners, gym workouts, office workers, and traffic police.

Specially manufactured in Taiwan, these can easily fit in any athletic shoes providing instant relief to your heel and foot arches through a boost of blood circulation. Enhanced circulation circulates oxygen to the tired muscles, thus preventing lactic acid accumulation and fluid pooling, causing pain and swelling.

Final Thoughts

Summary

NEWZILL Low Cut orthopedic compression socks are the best choice for pregnant women suffering from from plantar fasciitis, heel spurs, Achilles tendonitis, and heel pain.

The Positives
  • Breathability Through Clima Pro
  • Odorless
  • Better Temperature Control
  • Prevents Red Imprints On Feet
  • Better Boost To Blood Circulation
  • Reduces Risk of Injury
  • Suitable For Athletic Sports
  • Quickly Recovers From Delayed Onset of Muscle Soreness
The negativeS
  • A Bit Thicker So May Cause Sweating 
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These are the compression socks specially designed to provide you comfort during pregnancy, exercise, long flights, and occupations that demand prolonged standing and sitting.

With a level of 15-20 mmHg compression graduated socks, these are suitable for reducing varicose veins and swelling, fatigue, and pain of legs.

Final Thoughts

Summary

Sockwell Graduated Compression Socks have 15-20 mmHg compression level which is ideal for the legs during pregnancy. These have attractive design with several color options to choose from. While they are on a pricier side, these socks do not compromise on quality.

The Positives
  • Manages Natural Moisture
  • Better Breathability
  • Odor-Free
  • Better Temperature Regulation
  • Seamless Toe Closure to Prevent Blisters
  • Reduces Swelling & Fatigue
  • Fancy Design
The negativeS
  • A Bit Pricey
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The conduction property of copper is utilized to revive blood circulation through copper fibers with 15-20 mmHg compression pressure. The mild squeezing phenomena keep your legs fresh with a continuous supply of blood and oxygen.

These compression socks provide comfort to pregnant ladies and those who regularly sit or stand for a more extended period. Promising uncompromising comfort and durability, the fabric remains cool in high temperatures and vice versa.

These are the highest-rated compression stockings to provide relief against plantar fasciitis, varicose veins, fatigue joints, and muscle cramps.

Final Thoughts

Summary

FuelMeFoot Copper Compression Socks​ have copper induced fiber material & thermoregulation features, which are ideal for swollen legs & muscle cramps that occur during pregnancy. These are the highest-rated stockings on Amazon to buy right now. 

The Positives
  • Copper induced Breathability
  • Moisture Free In Hot Weather
  • Odor-Free
  • Suitable Thermoregulation Features
  • Durability
  • Relieves Pain of Arthritis
  • Enhances Blood Circulation
  • Can Be Worn Day and Night
  • Great Price 
  • Better Fighting Sizes
The negativeS
  • Not Knee High 
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Especially for men and women suffering from health issues, that cause lower limb swelling like heart failure and pregnant women.

Lemon Hero Zipper Compression socks have a zip-up action that facilitates natural putting on and a knee-high zip for reducing edema and swelling. It has a compression pressure range of 15-20 mmHg or 20-30 mmHg that prevents fluid accumulation around the ankle and relieves aching legs, calves, and swollen feet.

Regular usage of these stockings can minimize varicose veins’ chances in the legs, spider veins, and shin splint.

Final Thoughts

Summary

Lemon Hero Zipper Compression Socks are open toe and zippered socks available on Amazon. The zippered style makes them easy to wear. These socks are available in two different compression levels and are also recommended by the doctors from term usage. 

The Positives
  • Zip Protective Skin Guard
  • Easy To Wear 
  • Stretchable
  • Value For Money
  • Comfortable
  • Durable
  • Available In Sizes & Different Compression Pressure Levels
  • Recommended By Doctors For Long Term Health Advantages
The negativeS
  • Lacks Flap Between Zipper & Leg 
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With the intent of combining fashion, science, and comfort, Charmking compression socks provide 360 degrees of stretch with high durability and flexibility. These compression socks are suitable for runners, long-travel flights, and pregnant women.

With a pressure level of 15-20 mmHg, these compression socks present maximum support and comfort to maintain your stability irrespective of activity.

Final Thoughts

Summary

CHARMKING Compression Socks​ are attractive & fashionable stockings with various color options. The breathable material of these socks offer better blood circulation & stimulate oxygen levels, as well as, it keeps the legs sweat free.  

The Positives
  • Better circulation to combat fatigue and swelling
  • Stimulates oxygen and removes lactic acid
  • Provides a full range of motion
  • Keeps feet dry
  • Better temperature regulation
  • Flexible and durable
  • Lightweight
  • Breathable
  • Value for money
The negativeS
  • Very tall, need folding

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These are the graduated compression socks with a range of compression pressure 15-20 mmHg.

Knee-High Compression stockings are remarkable in reducing pregnancy-induced feet swelling by boosting blood’s backflow towards the heart. Moreover, these stockings help in the removal of lactic acid after strenuous exercise to combat muscle soreness.

Final Thoughts

Summary

Comrad Knee-High Compression Socks​ are the best socks for pregnant women and our favorite choice from this buying guide. These socks have 15-25 mmHg compression level & anti bacterial material which prevents DVT & varicose veins. The socks also have toe & heel cushioning support for improved comfort

The Positives
  • Prevents DVT and Varicose veins
  • Anti-bacterial 
  • Odor-free
  • Toe and heel cushion for comfort
  • Improve circulation
  • Combats edema 
The negativeS
  • Can be challenging to put on
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FAQs

Do compression socks help with leg cramps during pregnancy?

Compression socks effectively relieve discomfort, pain, and cramps by improving blood circulation and preventing blood pooling.

How often should I wear compression socks while pregnant?

You should put on your compression socks during the day and put off before going to bed.

Is it ok to wear compression socks while pregnant?

Compression socks can be very soothing and comforting in pregnancy as they boost circulation and prevent edema and pain.

What are the best compression socks for pregnancy?

Wanderlust Compression socks are highly rated for providing maximum relief from cramps and pain, ensuring comfort.

How tight compression socks should be?

To attain maximum comfort, the compression socks should be tight but not to the extent that gives you an uncomfortable feeling.

My Verdict

With a joyful feeling of getting pregnant, there accompanies a sequel of discomfort and swollen legs that may last throughout the gestation period.

We have tried our best to ensure maximum comfort during pregnancy by explicitly reviewing the well-reputed compression stockings collection. You can invest in the best option that perfectly suits your edema stage and the affordable price range.

Go and grab a pair of these compression socks and cherish the rest of your pregnancy, it will end before you realize any further discomfort.